About John
John Maglio is a Renaissance Man of athletic and artistic achievement.
During his multi-disciplinary career as a performer,John has succeeded
as a world-class ballroom dancer, a masters champion bodybuilder, and a
winning theatrical stylist/poser. If that were not enough for any human,
John is the entrepreneur behind Elite Physiques, a booming personal
training business in Oceanside, NY. He is also
the maestro of Posing Perfect, show training and choreography services for those
athletes who seek the winning edge.
Train With The Best In The Business...Over 20 Years Of Experience...Gym goers who use a personal trainer may get buff quicker than those who lift, curl and squat alone, researchers report...
Among 20 men who went through 12 weeks of strength training, those given one-on-one instruction improved their overall fitness more quickly and made greater gains in body mass than those who trained alone, according to study findings published in an issue of Medicine & Science in Sporst & Exercise...
" All of the men improved their strength, but those with Personal Trainers gained more power in about 30% less time, " the investigators found, prooof that a Trainer put more "PUNCH" in a workout...
Scott Mazzetti and Dr. William J. Kraemer of Ball State University in Muncie, Indiana, led the study...
" All the men in the study performed the same excises, including stomach crunches, squats and bench presses. The men who worked with trainers, however, took on heavier weights sooner. The trainers also gave them a psychological boost, "the report indicates...
" Personal Instructors provide verbal support and may give the men a sense of performing for an audience, " Kraemer and colleagues wrote...
" Supervision may be an integral component to getting the most out of Strenght Training, " The authors conclude...
SOURCE: Medicine & Science in Sports & Exercise...
AWARDS
American Natural United States Championship 2 Nd Place...FIRST SHOW...
N.P.C Metropolitan Championship Open Light Heavy Weight 2 Nd Place...
N.P.C Metropolitan Championship Master Heavy Weight 1 St Place...
N.P.C Metropolitan Championship Master Overall Champion...
N.P.C. Eastern States Championship Open Light Heavy Weight 2 Nd Place...
N.P.C. Eastern States Championship Master Heavy Weight 1 St Place...
N.P.C. Eastern States Championship Master Overall Champion...
N.P.C Suburban Championship Open Light Heavy Weight 2 Nd Place...
N.P.C Suburban Championship Master 1 St. Place...
Mr New York City 1994 1995 1996 Champion...
N.P.C Natural Pocono Championship Open Light Heavy Weight 1 St Place..
N.P.C Natural Pocono Championship Master Heavy Weight 1 St Place...
N.P.C Natural Pocono Championship Pairs Champion
N.P.C Natural Pocono Championship Open Overall Champ Master Overall Champ...
N.P.C Eastern U.S.A Championship Open Light Heavy Weight 2 Nd Place...
N.P.C Eastern U.S.A Championship Master Heavy Weight 1 St Place...
N.P.C Eastern U.S.A Championship Master Overall Champion...
IFBB North American Bodybuilding Championship 3rd Place Heavyweight Class...
United States Natural Championship Overall Champion Maters...
N.P.C. Masters National Bodybuilding Championship 4TH Place..
All Natural Mr. Universe Las Vegas 1997 Runner Up...
18 Top Posing Awards...
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CERTIFICATIONS:::
ISMA-International Sports Medicine Association... ACE-American Council of Excercise AFFA-Aerobics and Fitness Association of America... AAAI-American Aerobic Association International... ... NGA-National Gym Association... CPR and FIRST AID CERTIFIED... |
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